CBD Oil for Anxiety: According to Experts
CBD oil is all the rage lately. You’ve probably heard about it and even have tried it. according to theislandnow.com, CBD oil is a type of cannabis oil that contains high levels of CBD. CBD is a cannabinoid, a compound found in cannabis having therapeutic properties. Unlike THC, another cannabinoid, CBD does not possess any psychoactive effects.
People use CBD oil for various reasons, including to relieve anxiety. Anxiety is a condition that causes excessive worry and tension and can interfere with your daily life.
If you’re interested in trying CBD oil for anxiety, there are a few things you need to know. First, it’s crucial to choose a high-quality CBD product made from organic ingredients. Second, you need to find the correct CBD oil dosage for you. Start with a low CBD dose and increase it gradually if needed. Third, it’s best to start with a short-term trial to see how CBD oil affects you.
If you’re considering trying CBD oil for stress and anxiety, talk to your doctor first. He can help you find the right CBD product and dosage and advise you on any potential interactions with other medications you’re taking.
What Is the Evidence for CBD Oil and Anxiety?
So far, the research on CBD oil and anxiety is limited but promising. A small but growing number of studies suggest that CBD oil may be a promising treatment for anxiety disorders.
One study published in the journal JAMA Internal Medicine looked at data from nearly 1,200 people with anxiety disorders. The study found that people who took CBD oil were 31 percent less likely to have an anxiety attack than those who didn’t take CBD oil.
A separate study published in the journal Neuropsychopharmacology found that CBD oil may help reduce anxiety in people with social anxiety disorder. The people in this study who took CBD oil had significantly lower levels of anxiety after taking CBD oil than those who didn’t.
Are There Any Side Effects Associated With Taking CBD Oil for Anxiety?
CBD has a few side effects. Firstly, it’s crucial to consult with your doctor before taking CBD oil if you are on any other medication. CBD oil can interact with other medicines, so it’s best to be safe and talk to your doctor.
Another potential side effect of CBD oil is drowsiness. If you’re taking CBD for anxiety, likely, you’re already feeling a little bit anxious, so adding drowsiness to the mix might not be ideal. Finally, some people have reported feeling dizzy or nauseous after taking CBD oil. Again, this is usually only temporary and goes away after a few days.
CBD oil is a popular treatment for anxiety in animal and human studies. However, it’s important to remember that CBD oil is not a miracle cure and differs in suitability. If you’re considering trying CBD oil for your anxiety, talk to your doctor first to ensure it’s the correct treatment.